Personal Safety Plan
DURING AN EXPLOSIVE INCIDENT
• If there is an argument, try to be in a place that has an exit and not in a bathroom, kitchen, or room that may contain weapons.
• Practice getting out of your home safely. Identify which doors, windows, elevator, or stairwell to use.
• Identify one or more neighbors you can tell about the violence and ask them to call the police if they hear a disturbance coming from your home.
• Devise a code to use with your children, family, friends, and neighbors when you need the police.
• Decide and plan where you will go if you ever have to leave home.
• Use your instincts and judgement (your ‘gut’ feeling). In a dangerous situation, placate the abuser if possible, to keep him or her calm.
Remember: You do not deserve to be hit or threatened
WHEN PREPARING TO LEAVE
• Open a checking account or savings account in your own name.
• Leave money, an extra set of keys, copies of important documents, and extra clothes and medicines in a safe place or with someone you trust IF IT IS SAFE FOR YOU TO DO SO. Do not do this if you think your batterer might find out and retaliate against you.
• Get your own post office box.
• Find a safe place where you and your children can go or a person who can lend you money.
• Always keep the shelter phone number and some change or a calling card on you for emergency phone calls.
• If you have pets, make arrangements for them to be cared for in a safe place. The Women’s Shelter may be able to help with these arrangements.
Remember: Leaving your batterer is the most dangerous time
WITH A PROTECTIVE ORDER
• If you or your children have been threatened or assaulted, you can request a protective order from the District Attorney’s Office Crime Victims Unit.
• Always keep your protective order with you.
• Call the police if your partner violates the protective order.
• Inform family members, friends, and neighbors that you have a protective order in effect.
• Think of alternative ways to keep safe if the police do not respond immediately.
IN YOUR OWN RESIDENCE
• If you stay in your home, lock your windows and change locks on your doors.
• Develop a safety plan with your children for when you are not with them.
• Inform your child's school, day care, etc., about who has permission to pick up your child.
• Inform your neighbors and the landlord that your partner no longer lives with you, and that they should call the police if they see him/her near your home.
• Never call the abuser from your home; he/she may find out where you live. Never tell the abuser where you live.
• Request an unlisted/unpublished number from the telephone company.
ON THE JOB AND IN PUBLIC
• Decide who at work you will inform of your situation. Include the office building security (if possible, provide them with a picture of your batterer).
• When at work, if possible, have someone screen your telephone calls.
• Have someone escort you to and from your car, bus, or train.
• If at all possible, use a variety of routes to come and go from home.
WHAT YOU NEED TO TAKE, if it is safe to do so. Remember, all of these items can be replaced. You cannot.
Children's birth certificates
Social security cards
Money and/or credit cards (in your name)
Remember, though, that credit cards may be
Checking and/or savings account books
Lease, rental agreement, house deed
Car registration and insurance papers
Health and life insurance papers
Medical records for you and your children
Work permits/Green Card/Visa
Divorce and custody papers
House and car keys
Pictures and sentimental items
Change of clothes for you and your children
If you need assistance with developing a safety plan, contact the Crime Victims Unit or The Women’s Shelter
What Parents Need to Know about the effects of domestic violence on children:
Parents who are caught up in the chaos of domestic violence often fail to recognize the impact that living in a home with violence has on children. Parents may believe that the children are unaware of the violence and therefore unaffected. In fact, most children who live with domestic violence in their families are aware and are affected. Some common effects are:
How children feel:
• Frightened- children can become frightened when adults are out of control. They may fear for their safety, or the safety of parents, or that a parent may go to jail. They worry about whether the adults in their life can keep them safe, or about who will take care of them.
• Guilty- children may feel responsible for the violence, or for not being able to protect a parent. They may also feel guilty for having loving feelings toward the abusive parent
• Ashamed- they may feel that this does not happen to other children, or be embarrassed to have other children visit their home because of the violence.
• Confused- they may receive mixed messages, “Every thing is fine” when they know it is not, or being told that violence is unacceptable and then having violent behavior modeled for them by a parent.
• Hopeless- because children of violent homes live with such uncertainty, they may feel that life will continue to be unpredictable, and therefore, they worry about their future. They may give up hope and decide it is not worthwhile to set goals or learn self-control.
How children may behave:
• Acting out- children may believe that it is okay to hit or threaten in order to get what they want. They may show little self-control. They may parrot the abusive parent’s criticism, sarcasm, and verbal abuse, toward others or toward the abused parent. They may act out in order to try to divert parents’ attention from an argument.
• Withdrawal- they may have few friends and show little emotion. They may show decreased interest in activities. They may be afraid to ask for what they need.
• Regression- they may begin or resume thumb sucking, nail biting, or bed-wetting. They may become very needy and not want to be separated from a parent.
How children are affected:
• Development- there is evidence that brain development even in infants is affected negatively by living with exposure to violence. Children may appear nervous, anxious, have a short attention span, and may appear to be hyperactive.
• Physical- children may develop problems with eating and sleeping, causing them to suffer from inadequate rest and nutrition. Children may develop stress related illnesses, including headaches, stomachaches, ulcers, and rashes. They may be sick more often, have more colds, flu, etc.
• Learning- children who are worried about their own safety or the safety of a parent may worry most during school hours when they are away from home. This may lead to difficulty concentrating on schoolwork, following simple directions, or staying focused on simple tasks.
How children are at greater risk:
• For child abuse- more than half of children whose mothers are battered are likely to be abused themselves. 45 to 70% of victims in shelters report that their abusers have also committed some form of child abuse. Child abuse is 15 times more likely to occur in families where domestic violence is present.
• For injury- children may be injured ‘indirectly’ when objects are thrown or weapons are used. Older children may be injured trying to protect a parent
• For violent behavior- 76% of all crimes against persons committed by juveniles are committed by juveniles from violent homes
• For suicide- children from violent homes are 7 times more likely to commit suicide than children from non-violent homes
• For domestic violence in their adult relationships- children who witness domestic violence between parents are up to 1000 times more likely to be in violent relationships themselves. Violence is learned behavior.
How to Report Child Abuse
must report. A professional working with children must make a report within 48 hours of first suspecting a child may have been abused or neglected. This may not be delegated to another party, nor can the professional rely on another to make the report. The requirement to report applies without exception to an individual, whose personal communications may otherwise be privileged, including an attorney, a member of the clergy, a medical practitioner, a social worker, and a mental health professional.
Can I be sued by the parents?
A person acting in good faith who reports or assists in the investigation of alleged child abuse or neglect or who testifies or otherwise participates in a judicial proceeding arising from a report, is immune from civil or criminal liability that might otherwise be incurred or imposed.
What if I don’t report?
A person commits an offense if the person has cause to believe that a child’s physical or mental health or welfare has been or may be adversely affected by abuse or neglect and knowingly fails to report.
How do I report?
Call the hotline at 1-800-252-5400, the police or the sheriff 936-760-5800, or 911 in an immediate emergency.
What information goes into a report?
A report should include: the child’s name; age; current condition; present location; and specific information about the nature of the abuse and the current incident. You should also include: parent’s names; address; directions to the home; names of any siblings; and names of possible witnesses.
Make it clear if you think emergency intervention is required. Include your name and telephone number so that the investigator can get further information, if necessary.
Helping A Friend
A guide to knowing what to do when you know someone in an abusive relationship.
What Can You Do?
- Listen without judging. She may feel responsible, ashamed, inadequate, and afraid.
- Tell her that it is NOT her fault. It is the abuser’s choice to abuse.
- Make sure she knows she is not alone.
- Explain that relationship abuse is a crime. She can seek protection from the police, courts, and domestic violence programs.
- Suggest she develop a safety plan. A safety plan is helpful in case of an emergency. Keep money, important documents, a change of clothes and an extra set of keys in a safe place, such as with a friend or neighbor.
- Think of ways you can help. If she decides to leave, she may need money, assistance finding a place to live, a place to store her belongings, or help finding a safe home for her pets.
- Contact a 24 hour hotline if after hours and need immediate assistance.
In many cases, she fears for her life. She may want her children to grow up with both parents, or feel guilty believing that the abuse is her fault. Sometimes a victim's self-esteem is so damaged by the abuse that she thinks she can't make it on her own. Or, she may just want the violence to end, not the relationship.
What if she decides to remain in the relationship?
- Encourage her to keep a log or diary of the abuse. This log should include evidence of threats in letters or email, voicemail or answering machine messages.
- Help her identify resources. Help her make a list of resources to help her take care of herself, get emotional support, and build her self-esteem.
Suggest she tell a doctor or nurse about the violence. A doctor or nurse can document the abuse in her medical records and take photographs of her injuries, which will be helpful if she decides to take legal action.
- Encourage her to call a Women's Shelter. If she reveals that she is being stalked by her abuser, help her establish a safety plan and obtain a protective order. Stalking, as well as domestic abuse, is against the law.
- Help her develop a safety plan for her children. Many women stay in abusive situations because of their children. It is important to have a safety plan for the children in case of an emergency.
What if she decides to leave the relationship?
- Decide how you can help. Can you loan her money? Offer her a place to store her belongings? Help her find a safe place to live?
- Help her develop a safety strategy. Encourage her to set aside money, gather and store important documents, and develop a plan of escape.
- Contact a Women's Shelter or another battered women's program for assistance.
What if you see an assault in progress?
- Call 911
- Write down all the information you can remember, including any license plate numbers and the location of the assault.
- Contact Genesis Women's Shelter or another battered women's program for assistance.
- Be sure to keep yourself safe.
- If you see an assault in progress, do something about it. Don't assume that someone else has already taken care of it.
10 Warning Signs of Domestic Violence
- He puts you down.
- He loses his temper, strikes or breaks objects.
- He is extremely jealous.
- She is quiet when he is around and seems afraid to make him angry.
- She stops seeing her friends and family.
- She has unexplained injuries.
- She has casually mentioned his violent behavior but dismissed what happened as "not a big deal".
- She cancels plans at the last minute.
- He controls her finances, her behavior, what she wears, and her social life.
- Her child is frequently upset, very quiet or withdrawn and won't say why.
If you think your friend is in a violent relationship, but you aren't sure - go with your instincts. You probably wouldn't be concerned without reason.
Will the parents be told that I reported?
The identity of an individual making a report is confidential and may be disclosed only on the order of a court or to a law enforcement officer for the purposes of conducting a criminal investigation. If the case goes to court, you may be requested to testify.